Seven – 7 Minute Workout 9.9.3 APK Download by Perigee AB

Getting in shape has never been so easy – nor so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7 minutes a day.

With personalized training plans, Seven makes sure you make the most of your training. Do you want to be in shape, lose weight or get stronger? Just pick a goal and a fitness level and let Seven take care of the rest.

WHY SEVEN?
– Exercise anywhere, anytime. No equipment required.
– Build a training habit with the daily challenge of 7 minutes of training
– Compete with friends for extra encouragement and support
– Create workouts tailored to your needs and preferences
– Sweat with our personal trainers the Drill Sergeant, the Cheerleader and much more!

SUBSCRIBE TO GROUP 7
Get faster results with workout plans tailored to your fitness level
– Access to more than 200 exercises and workouts to diversify your workout
– Receive exclusive support and guidance from our certified personal trainer

Download Seven and get results in just 7 minutes a day!