Calm – Meditate, Sleep, Relax 5.23.1 APK Download from Calm.com, Inc.

Calm is a leading application for meditation and sleep. Join the millions of people experiencing lower stress, less stress and more restful sleep with guided meditations, sleep stories, breathing programs, main classes and relaxing music. Recommended by leading psychologists, therapists and mental health professionals.

Calm is the perfect watch application for beginners, but it also includes hundreds of programs for intermediate and advanced users.

Guided meditation sessions are available in 3, 5, 10, 15, 20, 20 or 25 minutes so you can choose the perfect length to suit your schedule. Topics include:

* Calms stress
* Stress management
* Deep sleep
* Focus and concentration
* Relationships
* Breaking habits
* Happiness
* Gratitude
* Self esteem
* Body scan
* Loving kindness
* Forgiveness
* No crisis
* Travel to work or school
* Mindfulness in college
* Awareness at work
* Walking meditation
* Good guys
* And so many more …

It also has:

* An original daily rest every day: a new 10 minute program added daily to make your day easier or relax before bed
* 100+ Sleep Stories: Adult Sleep Stories Guaranteed to Make You Sleep
* 7 and 21 day programs for both beginners and advanced users
* -Current Masterclasses that change lives and are taught by world-renowned experts
* Breathing exercises that will help you relax
* Exclusive music designed to help you focus, relax or fall asleep
* Unguided time meditation
* Open type meditation
* 30+ soothing sounds and nature scenes for use during meditation, yoga or to help you fall asleep

Track your progress with:

* Daily lines
* Meditation time

Calmness loves the press:

* “I am generally wary of meditation applications because they are sometimes woven into a very mystical discussion about my taste. Instead, Calm contains instructions such as “Focus on your body” – New York Times

* “In the frenetic, crazy, digital world we live in, sometimes it is necessary to take a step back and smell the roses” – Mashable

* “Eliminating distraction … ended up helping me relax and realize that all the things I was worried about were not that big of a deal” – Tech Republic

* “I found myself similarly refreshed afterwards” – TechCrunch

Calm is free to download and use and there are no ads. A subset of programs and features are free forever.

Some content is only available through an optional paid subscription. If you choose to sign up, payment will be charged to your Google Account upon confirmation of purchase.

See also our brand new application for Wear OS devices!