Arm Workout 2.0.6 for Android

Arm Workout is the perfect application for people who want to turn their spaghetti into the right steel and muscle beams. With Arm Workout you can create your own home gym and start a workout routine that is specific to you.

The way Arm Workout works is very simple: open the application and indicate if you are a man or a woman. After that, set the intensity level of the exercise based on the type of shape you are currently on. Once you have defined these pre-configurations, you can start with your exercise program: you have a daily exercise program that is highlighted as you perform it. These exercises are quite varied and are accompanied by a video so that you know how to do them correctly, as well as a timer that shows how long you have left before the session is over. There are daily alarms that remind you that it is time to exercise. You will also receive two tips each day to improve your performance.

Arm Workout is an application to exercise your arms in the most complete way possible. In addition, the beautiful, minimalist design helps you stay even more motivated.